Sweet Potatoes

Did you know that sweet potatoes are one of the most nutritious vegetables you can give your baby? They are full of lots of great stuff that will help your baby grow to be happy and healthy. Toby loves sweet potato!

Sweet Potatoes
Cook time: 1 hr
Prep time: 10 minutes

Things you will need:
Sweet Potato
Foil
Blender
Container for finished product
I also used a cake spatula to get the sweet potato out. It worked really well.

1. Wash sweet potato and poke holes in it.
2. Wrap in aluminum foil and put in oven on about 400 on the bottom shelf for about an hour or so.
3. Remove from oven, unwrap and cut it open.
4. Scoop out all the sweet potato and put it in blender (or food processor or food mill)
5. Blend until nice and smooth. Let it cool.
6. You can put the potato in bowls in the fridge or in ice trays in the freezer or in bowls in the freezer or put some to feed your baby right away.

Cost Breakdown
2 medium sweet potatoes: $2.00
appox. 6 servings of sweet potatoes for baby: $0.33/serving

You really can't beat the cost of that! It is so cheap and super healthy. It is very easy to do too! You don't need any special tools either. Just use things you already have in your house to create cheap and healthy meals for your baby!




Sweet Potato
6 Whopping Servings!